Mike Porter 10000m row
10,000
Meters
46:16.3
Time
2:18.8
Pace
582
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 120 |
May 28, 2026 12:17:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.3 | 10,000 | 2:18.8 | 131 | 754 | 582 | 27 | 118 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 732 | 115 | 25 | 109 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 761 | 117 | 27 | 116 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 752 | 116 | 28 | 119 |
| 9:12.6 | 8,000 | 2:18.1 | 133 | 762 | 117 | 28 | 124 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 764 | 117 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.