Mike Porter 2000m row

2,000

Meters

8:49.3

Time

2:12.3

Pace

121

Calories

118

Heart Rate

Average Watts151
Calories Per Hour822
Stroke Rate28
Stroke Count251
Drag Factor140

May 18, 2026 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:49.3 2,000 2:12.3 151 822 121 28 118
2:15.3 500 2:15.3 141 771 29 27 112
2:12.3 1,000 2:12.3 151 843 31 28 118
2:11.1 1,500 2:11.1 155 823 30 29 122
2:10.6 2,000 2:10.6 157 854 31 30 121

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Workout Graph

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