Mike Porter 10000m row
10,000
Meters
42:17.6
Time
2:06.8
Pace
631
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 1395 |
| Drag Factor | 121 |
May 16, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.6 | 10,000 | 2:06.8 | 171 | 895 | 631 | 33 | 140 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 121 | 30 | 126 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 892 | 126 | 33 | 138 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 907 | 127 | 34 | 144 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 921 | 128 | 34 | 146 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 931 | 129 | 35 | 150 |
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Workout Graph
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