Mike Porter 13:35 row
3,070
Meters
13:35.5
Time
2:12.8
Pace
186
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 407 |
| Drag Factor | 105 |
May 04, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:35.5 | 3,070 | 2:12.8 | 149 | 821 | 186 | 30 | 111 |
| 7:00.8 | 1,600 | 2:11.5 | 154 | 829 | 97 | 30 | 121 |
| 13:35.1 | 1,470 | 2:14.1 | 145 | 812 | 89 | 30 | 101 |
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