Mike Porter 9:05 row
2,023
Meters
9:05.2
Time
2:14.7
Pace
121
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 105 |
May 04, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.2 | 2,023 | 2:14.7 | 143 | 798 | 121 | 28 | 111 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 810 | 120 | 29 | 113 |
| 9:00.4 | 23 | 2:47.3 | 75 | 467 | 1 | 8 | 110 |
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Workout Graph
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