Mike Porter 1:09 row
239
Meters
1:09.8
Time
2:26.0
Pace
14
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 102 |
April 30, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.8 | 239 | 2:26.0 | 112 | 722 | 14 | 27 | 118 |
| 1:07.3 | 239 | 2:20.7 | 125 | 748 | 14 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.