Mike Porter 10000m row
10,000
Meters
42:35.4
Time
2:07.7
Pace
626
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 1380 |
| Drag Factor | 121 |
April 27, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.4 | 10,000 | 2:07.7 | 168 | 881 | 626 | 32 | 137 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 851 | 123 | 30 | 128 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 866 | 124 | 31 | 134 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 889 | 126 | 33 | 138 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 895 | 126 | 34 | 142 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 907 | 127 | 34 | 145 |
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Workout Graph
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