Mike Porter 38:22 row
7,786
Meters
38:22.4
Time
2:27.8
Pace
443
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
April 16, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.4 | 7,786 | 2:27.8 | 108 | 692 | 443 | 29 | 102 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 754 | 116 | 28 | 108 |
| 20:09.2 | 2,000 | 2:43.8 | 80 | 615 | 112 | 26 | 98 |
| 29:45.0 | 2,000 | 2:23.9 | 117 | 706 | 113 | 31 | 104 |
| 38:13.9 | 1,786 | 2:22.4 | 121 | 721 | 102 | 33 | 101 |
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Workout Graph
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