Mike Porter 15:06 row
3,410
Meters
15:06.7
Time
2:12.9
Pace
206
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 119 |
April 05, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,410 | 2:12.9 | 149 | 817 | 206 | 29 | 121 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 820 | 164 | 29 | 122 |
| 15:06.7 | 697 | 2:13.9 | 146 | 809 | 42 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.