Mike Porter 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
119
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 118 |
April 02, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 795 | 119 | 29 | 125 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 29 | 28 | 121 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 798 | 30 | 28 | 123 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 809 | 30 | 30 | 128 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 31 | 130 |
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Workout Graph
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