Mike Porter 10:53 row
2,614
Meters
10:53.3
Time
2:04.9
Pace
168
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 361 |
| Drag Factor | 104 |
March 28, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.3 | 2,614 | 2:04.9 | 179 | 925 | 168 | 33 | 143 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 937 | 129 | 33 | 145 |
| 10:49.2 | 614 | 2:05.3 | 178 | 912 | 39 | 34 | 142 |
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Workout Graph
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