Mike Porter 6:36 row
1,481
Meters
6:36.9
Time
2:13.9
Pace
89
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 120 |
March 28, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.9 | 1,481 | 2:13.9 | 145 | 807 | 89 | 27 | 119 |
| 6:36.9 | 1,481 | 2:13.9 | 145 | 807 | 89 | 27 | 119 |
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Workout Graph
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