Mike Porter 1:07 row
293
Meters
1:07.1
Time
1:54.5
Pace
21
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 139 |
March 23, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.1 | 293 | 1:54.5 | 233 | 1126 | 21 | 34 | 144 |
| 1:07.1 | 293 | 1:54.5 | 233 | 1126 | 21 | 34 | 144 |
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