Mike Porter 25:15 row
5,862
Meters
25:15.3
Time
2:09.2
Pace
364
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 125 |
March 23, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.3 | 5,862 | 2:09.2 | 162 | 864 | 364 | 28 | 130 |
| 12:00.0 | 2,744 | 2:11.1 | 155 | 840 | 168 | 27 | 123 |
| 24:00.0 | 2,827 | 2:07.3 | 169 | 890 | 178 | 30 | 135 |
| 25:15.3 | 291 | 2:09.3 | 162 | 860 | 18 | 30 | 132 |
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