Mike Porter 10:15 row
2,370
Meters
10:15.5
Time
2:09.8
Pace
148
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 121 |
March 16, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.5 | 2,370 | 2:09.8 | 160 | 865 | 148 | 32 | 140 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 31 | 133 |
| 10:15.5 | 993 | 2:08.6 | 164 | 901 | 64 | 35 | 147 |
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