Mike Porter 1:00:00 row
13,781
Meters
1:00:00.0
Time
2:10.6
Pace
844
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 1865 |
| Drag Factor | 110 |
March 20, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,781 | 2:10.6 | 157 | 844 | 844 | 31 | 127 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 830 | 166 | 28 | 119 |
| 24:00.0 | 2,758 | 2:10.5 | 157 | 845 | 169 | 31 | 126 |
| 36:00.0 | 2,765 | 2:10.1 | 159 | 850 | 170 | 32 | 130 |
| 48:00.0 | 2,757 | 2:10.5 | 157 | 845 | 169 | 32 | 127 |
| 1:00:00.0 | 2,769 | 2:10.0 | 159 | 850 | 170 | 33 | 135 |
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Workout Graph
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