Mike Porter 10:24 row
2,352
Meters
10:24.6
Time
2:12.7
Pace
142
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 323 |
| Drag Factor | 118 |
March 18, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.6 | 2,352 | 2:12.7 | 150 | 818 | 142 | 30 | 123 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 820 | 82 | 30 | 121 |
| 10:24.6 | 992 | 2:13.3 | 148 | 816 | 60 | 32 | 125 |
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Workout Graph
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