Mike Porter 2:39 row
352
Meters
2:39.6
Time
3:46.7
Pace
23
Calories
136
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 124 |
March 12, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.6 | 352 | 3:46.7 | 30 | 403 | 23 | 32 | 136 |
| 1:26.5 | 352 | 2:02.8 | 189 | 949 | 23 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.