Mike Porter 8:16 row
2,021
Meters
8:16.7
Time
2:02.8
Pace
132
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 33 |
| Stroke Count | 281 |
| Drag Factor | 101 |
March 05, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 2,021 | 2:02.8 | 189 | 949 | 132 | 33 | 143 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 65 | 33 | 140 |
| 8:09.6 | 1,000 | 2:02.0 | 193 | 963 | 65 | 35 | 145 |
| 8:16.3 | 21 | 2:39.5 | 86 | 596 | 2 | 9 | 144 |
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