Mike Porter 6:29 row
1,486
Meters
6:29.8
Time
2:11.1
Pace
94
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 120 |
February 26, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.8 | 1,486 | 2:11.1 | 155 | 833 | 94 | 29 | 123 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 64 | 32 | 129 |
| 6:22.3 | 486 | 2:16.9 | 136 | 769 | 30 | 25 | 118 |
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Workout Graph
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