Mike Porter 10:07 row
2,340
Meters
10:07.7
Time
2:09.8
Pace
145
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 120 |
February 26, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,340 | 2:09.8 | 160 | 850 | 145 | 29 | 132 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 85 | 27 | 131 |
| 10:07.7 | 965 | 2:08.3 | 166 | 869 | 60 | 32 | 133 |
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Workout Graph
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