Mike Porter 17:29 row
3,866
Meters
17:29.2
Time
2:15.6
Pace
231
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 120 |
February 26, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.2 | 3,866 | 2:15.6 | 140 | 782 | 231 | 24 | 117 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 158 | 24 | 118 |
| 17:29.2 | 1,215 | 2:15.4 | 141 | 784 | 73 | 25 | 116 |
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