Mike Porter 1:00:00 row
13,793
Meters
1:00:00.0
Time
2:10.5
Pace
849
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1716 |
| Drag Factor | 125 |
February 19, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,793 | 2:10.5 | 157 | 849 | 849 | 28 | 125 |
| 12:00.0 | 2,699 | 2:13.3 | 147 | 815 | 163 | 25 | 117 |
| 24:00.0 | 2,702 | 2:13.2 | 148 | 820 | 164 | 26 | 122 |
| 36:00.0 | 2,764 | 2:10.2 | 158 | 850 | 170 | 29 | 122 |
| 48:00.0 | 2,792 | 2:08.9 | 163 | 865 | 173 | 31 | 129 |
| 1:00:00.0 | 2,836 | 2:06.9 | 171 | 895 | 179 | 32 | 137 |
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Workout Graph
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