Mike Porter 13:18 row
3,175
Meters
13:18.8
Time
2:05.7
Pace
203
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 135 |
February 13, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:18.8 | 3,175 | 2:05.7 | 176 | 905 | 203 | 29 | 133 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 91 | 28 | 130 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 92 | 31 | 136 |
| 13:18.8 | 308 | 2:07.9 | 167 | 875 | 20 | 30 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.