Mike Porter 1:00:00 row
13,882
Meters
1:00:00.0
Time
2:09.6
Pace
859
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1814 |
| Drag Factor | 144 |
December 12, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,882 | 2:09.6 | 161 | 859 | 859 | 30 | 121 |
| 12:00.0 | 2,751 | 2:10.8 | 156 | 845 | 169 | 28 | 121 |
| 24:00.0 | 2,782 | 2:09.4 | 162 | 860 | 172 | 30 | 118 |
| 36:00.0 | 2,783 | 2:09.3 | 162 | 865 | 173 | 30 | 121 |
| 48:00.0 | 2,778 | 2:09.5 | 161 | 860 | 172 | 31 | 125 |
| 1:00:00.0 | 2,789 | 2:09.0 | 163 | 865 | 173 | 32 | 123 |
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Workout Graph
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