Mike Porter 1:00:00 row
13,882
Meters
1:00:00.0
Time
2:09.6
Pace
859
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 139 |
December 09, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,882 | 2:09.6 | 161 | 852 | 859 | 29 | 122 |
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 170 | 28 | 119 |
| 24:00.0 | 2,777 | 2:09.6 | 161 | 852 | 171 | 29 | 121 |
| 36:00.0 | 2,794 | 2:08.8 | 164 | 863 | 174 | 30 | 123 |
| 48:00.0 | 2,775 | 2:09.7 | 160 | 851 | 172 | 30 | 127 |
| 1:00:00.0 | 2,781 | 2:09.4 | 161 | 855 | 172 | 31 | 124 |
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Workout Graph
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