Mike Porter 1:00:00 row
14,617
Meters
1:00:00.0
Time
2:03.1
Pace
951
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 1917 |
| Drag Factor | 115 |
November 08, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,617 | 2:03.1 | 187 | 951 | 951 | 32 | 136 |
| 12:00.0 | 2,950 | 2:02.0 | 193 | 970 | 194 | 30 | 135 |
| 24:00.0 | 2,936 | 2:02.6 | 190 | 960 | 192 | 31 | 135 |
| 36:00.0 | 2,924 | 2:03.1 | 188 | 950 | 190 | 32 | 137 |
| 48:00.0 | 2,906 | 2:03.8 | 184 | 940 | 188 | 33 | 139 |
| 1:00:00.0 | 2,901 | 2:04.0 | 183 | 935 | 187 | 34 | 138 |
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Workout Graph
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