Aleksander Leesment 6x1:00/1:00r row
1,735
Meters
6:00.0
Time
1:43.7
Pace
134
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,852 |
| Overall Time | 12:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 172 |
October 19, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,735 | 1:43.7 | 313 | 1340 | 29 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 29 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 29 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 29 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 29 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 31 | |
| r117 |
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