Aleksander Leesment 5:26 row
730
Meters
5:26.3
Time
3:43.4
Pace
36
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 84 |
March 09, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.3 | 730 | 3:43.4 | 31 | 407 | 36 | 18 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 19 |
| 5:26.3 | 55 | 3:59.0 | 26 | 388 | 2 | 14 |
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