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Aleksander Leesment 10000m row

10,000

Meters

40:14.7

Time

2:00.7

Pace

652

Calories

Average Watts199
Calories Per Hour972
Stroke Rate26
Stroke Count1073
Drag Factor138

August 16, 2025 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:14.7 10,000 2:00.7 199 972 652 26
1:55.4 500 1:55.4 228 1060 34 26
1:56.7 1,000 1:56.7 220 1048 34 27
1:57.0 1,500 1:57.0 219 1046 34 27
1:57.5 2,000 1:57.5 216 1041 34 28
1:58.1 2,500 1:58.1 212 1005 33 28
1:58.1 3,000 1:58.1 212 1005 33 27
1:58.8 3,500 1:58.8 209 1000 33 27
1:59.3 4,000 1:59.3 206 995 33 27
1:59.2 4,500 1:59.2 207 996 33 27
1:59.7 5,000 1:59.7 204 992 33 27
2:00.2 5,500 2:00.2 202 988 33 26
2:00.6 6,000 2:00.6 200 985 33 26
2:01.9 6,500 2:01.9 193 945 32 27
2:03.3 7,000 2:03.3 187 934 32 26
2:06.1 7,500 2:06.1 175 885 31 26
2:05.7 8,000 2:05.7 176 887 31 26
2:05.4 8,500 2:05.4 177 889 31 26
2:07.1 9,000 2:07.1 170 878 31 27
2:05.0 9,500 2:05.0 179 892 31 26
1:59.6 10,000 1:59.6 205 993 33 26

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Workout Graph

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