Sign Up

Adam Brzezowski 2:00:00 row

25,158

Meters

2:00:00.0

Time

2:23.0

Pace

1447

Calories

155

Heart Rate

Average Watts119
Calories Per Hour723
Stroke Rate18
Stroke Count2171
Drag Factor116

August 30, 2026 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:00.0 25,158 2:23.0 119 723 1447 18 155
5:00.0 942 2:39.2 87 600 50 17 117
10:00.0 954 2:37.2 90 612 51 16 127
15:00.0 982 2:32.7 98 648 54 16 131
20:00.0 1,003 2:29.5 105 672 56 16 137
25:00.0 1,017 2:27.4 109 684 57 17 134
30:00.0 1,016 2:27.6 109 684 57 17 135
35:00.0 1,031 2:25.4 114 708 59 17 140
40:00.0 1,023 2:26.6 111 684 57 17 143
45:00.0 1,039 2:24.3 116 720 60 18 147
50:00.0 1,044 2:23.6 118 708 59 17 153
55:00.0 1,089 2:17.7 134 780 65 18 163
1:00:00.0 1,077 2:19.2 130 756 63 18 162
1:05:00.0 1,057 2:21.9 122 732 61 19 160
1:10:00.0 1,055 2:22.1 122 732 61 18 167
1:15:00.0 1,078 2:19.1 130 756 63 19 169
1:20:00.0 1,049 2:22.9 120 732 61 18 166
1:25:00.0 1,081 2:18.7 131 756 63 19 164
1:30:00.0 1,085 2:18.2 132 768 64 19 168
1:35:00.0 1,075 2:19.5 129 756 63 19 170
1:40:00.0 1,077 2:19.2 130 756 63 19 170
1:45:00.0 1,088 2:17.8 134 768 64 19 174
1:50:00.0 1,103 2:15.9 139 792 66 20 177
1:55:00.0 1,085 2:18.2 132 768 64 20 176
2:00:00.0 1,109 2:15.2 141 792 66 20 184

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.