Adam Brzezowski 18:16 BikeErg
8,228
Meters
18:16.2
Time
2:13.2
Pace
252
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 63 |
| Revolution Count | 1152 |
| Drag Factor | 127 |
July 23, 2025 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:16.2 | 8,228 | 2:13.2 | 148 | 827 | 252 | 63 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 744 | 62 | 65 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 804 | 67 | 61 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 912 | 76 | 63 |
| 18:16.2 | 1,516 | 2:09.4 | 161 | 862 | 47 | 63 |
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Workout Graph
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