Umberto Favaro 22:01 row
5,021
Meters
22:01.0
Time
2:11.5
Pace
310
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 195 |
July 22, 2026 11:39:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,021 | 2:11.5 | 154 | 844 | 310 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 27 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 27 |
| 22:01.0 | 474 | 2:07.6 | 168 | 922 | 31 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World