DJ KANG 31:10 row
6,832
Meters
31:10.3
Time
2:16.8
Pace
406
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 123 |
October 14, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.3 | 6,832 | 2:16.8 | 136 | 781 | 406 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 23 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 23 |
| 31:10.3 | 239 | 2:27.0 | 110 | 665 | 13 | 21 |
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Workout Graph
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