DJ KANG 31:02 row
6,620
Meters
31:02.2
Time
2:20.6
Pace
387
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 122 |
October 12, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.2 | 6,620 | 2:20.6 | 126 | 748 | 387 | 21 |
| 5:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 21 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 31:02.2 | 203 | 2:33.2 | 97 | 694 | 12 | 20 |
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Workout Graph
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