Carolina Berón 20:00 row
4,274
Meters
20:00.0
Time
2:20.3
Pace
246
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 15, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,274 | 2:20.3 | 127 | 738 | 246 | 17 | 148 |
| 4:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 19 | 142 |
| 8:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 16 | 133 |
| 12:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 17 | 145 |
| 16:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 18 | 158 |
| 20:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 19 | 162 |
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Workout Graph
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