Mu Carruthers v14:00/3:08r...2 row
6,327
Meters
28:00.0
Time
2:12.7
Pace
385
Calories
146
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 6,363 |
| Overall Time | 31:58.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 147 |
October 27, 2026 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,327 | 2:12.7 | 150 | 825 | 23 | 146 | |
| 14:00.0 | 3,175 | 2:12.2 | 151 | 831 | 23 | 146 | |
| r: 3:08 | 20 | ||||||
| 14:00.0 | 3,153 | 2:13.2 | 148 | 818 | 23 | 147 | |
| r: 0:50 | 16 | ||||||
| r36 |
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Workout Graph
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