Mu Carruthers 10000m row
10,000
Meters
48:05.5
Time
2:24.2
Pace
575
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1256 |
| Drag Factor | 145 |
October 25, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.5 | 10,000 | 2:24.2 | 117 | 717 | 575 | 26 | 131 |
| 10:50.7 | 2,000 | 2:42.6 | 81 | 586 | 106 | 24 | 110 |
| 10:01.9 | 4,000 | 2:30.4 | 103 | 657 | 110 | 26 | 125 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 742 | 116 | 27 | 131 |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 757 | 117 | 26 | 135 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 880 | 126 | 29 | 158 |
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Workout Graph
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