Mu Carruthers v18:00/2:55r...2 row
8,229
Meters
36:00.0
Time
2:11.2
Pace
506
Calories
134
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 8,244 |
| Overall Time | 38:55.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 132 |
August 31, 2026 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,229 | 2:11.2 | 155 | 843 | 22 | 134 | |
| 18:00.0 | 4,133 | 2:10.6 | 157 | 850 | 23 | 133 | |
| r: 2:55 | 15 | ||||||
| 18:00.0 | 4,096 | 2:11.8 | 153 | 836 | 22 | 136 | |
| r15 |
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Workout Graph
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