Mu Carruthers v2:00/1:39r...4 row
2,046
Meters
8:00.0
Time
1:57.3
Pace
139
Calories
145
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:36.0 |
| Overall Distance | 2,082 |
| Overall Time | 14:36.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 129 |
August 27, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,046 | 1:57.3 | 217 | 1042 | 31 | 145 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 31 | 139 | |
| r: 1:39 | 8 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 32 | 145 | |
| r: 2:34 | 13 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 32 | 147 | |
| r: 2:23 | 15 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 32 | 150 | |
| r36 |
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