Mu Carruthers v2:00/2:00r...3 row
1,533
Meters
6:00.0
Time
1:57.4
Pace
104
Calories
140
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 1,558 |
| Overall Time | 10:05.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 131 |
August 23, 2026 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 32 | 140 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 32 | 136 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 33 | 141 | |
| r: 2:05 | 8 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 32 | 145 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.