Mu Carruthers v8:00/1:57r...2 row
3,811
Meters
16:00.0
Time
2:05.9
Pace
243
Calories
143
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 3,818 |
| Overall Time | 17:57.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 129 |
August 21, 2026 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,811 | 2:05.9 | 175 | 911 | 27 | 143 | |
| 8:00.0 | 1,894 | 2:06.7 | 172 | 900 | 27 | 139 | |
| r: 1:57 | 7 | ||||||
| 8:00.0 | 1,917 | 2:05.1 | 178 | 922 | 27 | 148 | |
| r7 |
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Workout Graph
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