Mu Carruthers v2:00/1:43r...2 row
1,048
Meters
4:00.0
Time
1:54.5
Pace
73
Calories
144
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:43.0 |
| Overall Distance | 1,067 |
| Overall Time | 5:43.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 129 |
August 19, 2026 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 32 | 144 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 33 | 138 | |
| r: 1:43 | 19 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 32 | 150 | |
| r19 |
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Workout Graph
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