Mu Carruthers 5:04 row
786
Meters
5:04.5
Time
3:13.7
Pace
39
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 129 |
August 04, 2026 07:58:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 786 | 3:13.7 | 48 | 461 | 39 | 18 | 102 |
| 5:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 19 | 102 |
| 5:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 0 | 102 |
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