Mu Carruthers v12:00/2:46r...2 row
5,466
Meters
24:00.0
Time
2:11.7
Pace
334
Calories
137
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:46.0 |
| Overall Distance | 5,480 |
| Overall Time | 26:46.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 129 |
August 03, 2026 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,466 | 2:11.7 | 153 | 835 | 23 | 137 | |
| 12:00.0 | 2,707 | 2:12.9 | 149 | 820 | 24 | 134 | |
| r: 2:46 | 14 | ||||||
| 12:00.0 | 2,759 | 2:10.4 | 158 | 850 | 23 | 140 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.