Mu Carruthers 5:05 row
812
Meters
5:05.1
Time
3:07.8
Pace
41
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 128 |
July 30, 2026 08:00:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 812 | 3:07.8 | 53 | 483 | 41 | 18 | 102 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 19 | 102 |
| 5:05.1 | 11 | 3:51.8 | 28 | 705 | 1 | 0 | 102 |
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