Mu Carruthers 1:00:00 row
11,292
Meters
1:00:00.0
Time
2:39.4
Pace
606
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 138 |
December 02, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,292 | 2:39.4 | 86 | 606 | 606 | 19 | 115 |
| 5:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 19 | 79 |
| 10:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 19 | 112 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 | 113 |
| 20:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 20 | 116 |
| 25:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 20 | 116 |
| 30:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 19 | 116 |
| 35:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 | 118 |
| 40:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 20 | 121 |
| 45:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 19 | 120 |
| 50:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 20 | 122 |
| 55:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 20 | 120 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 19 | 129 |
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Workout Graph
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