Bertus van Gils 32:18 row
5,397
Meters
32:18.1
Time
2:59.5
Pace
281
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 177 |
October 23, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.1 | 5,397 | 2:59.5 | 60 | 521 | 281 | 19 |
| 5:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 19 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 20 |
| 15:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 19 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 |
| 25:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 20 |
| 30:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 21 |
| 32:18.1 | 290 | 3:58.1 | 26 | 391 | 15 | 17 |
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Workout Graph
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