Stephane Corbeau 1:00:00 row
13,926
Meters
1:00:00.0
Time
2:09.2
Pace
870
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 127 |
June 07, 2026 11:17:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,926 | 2:09.2 | 162 | 870 | 870 | 22 | 124 |
| 12:00.0 | 2,806 | 2:08.2 | 166 | 880 | 176 | 23 | 117 |
| 24:00.0 | 2,792 | 2:08.9 | 163 | 880 | 176 | 22 | 118 |
| 36:00.0 | 2,752 | 2:10.8 | 156 | 850 | 170 | 23 | 125 |
| 48:00.0 | 2,778 | 2:09.5 | 161 | 865 | 173 | 23 | 129 |
| 1:00:00.0 | 2,799 | 2:08.6 | 165 | 875 | 175 | 23 | 135 |
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Workout Graph
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Long - 60 minutes with rate changes every 5 minutes: 22-24-22-24 - C2 Row WOD
app.erg.zone/w/EO3_peVZSU-GQPd_a8yQYg