Stephane Corbeau 5x1500m/1:00r row
7,500
Meters
30:38.8
Time
2:02.5
Pace
492
Calories
133
Heart Rate
| Rest Distance | 651 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,151 |
| Overall Time | 35:38.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 130 |
April 22, 2026 12:31:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.8 | 7,500 | 2:02.5 | 190 | 953 | 23 | 133 |
| 6:01.7 | 1,500 | 2:00.5 | 200 | 987 | 24 | 127 |
| 6:08.2 | 1,500 | 2:02.7 | 189 | 951 | 23 | 130 |
| 6:08.1 | 1,500 | 2:02.7 | 189 | 952 | 23 | 136 |
| 6:09.1 | 1,500 | 2:03.0 | 188 | 946 | 23 | 137 |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 23 | 138 |
| r651 |
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Workout Graph
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Medium - 5 x 1500m / 1 min easy - C2 Row WOD
app.erg.zone/w/lGfhEAC2QSqPOHoVeoDLNw